[Use Method]Lie on your side, plug the other ear with a cotton ball, inse the ear candle into your ear, light the other end, and extinguish it when it reaches the safety line. Steps: 1. First adjust the indoor lighting to warm, keep the room quiet and avoid air convection. 2. Items to be prepared: a pair of aromatherapy ear candles, lighter, paper towels, a glass of water, cotton swabs. 3. Use a lighter to ignite the aromatherapy ear candle, and put it into the ear veically after burning. One hand fixed (other assistance required) 4. When the aromatherapy ear candle burns to one centimeter on the halo line, you can remove it and put it in a water cup to extinguish. Then use a wet cotton swab to clean the ears, and then continue to the other side, the same as above. [Treatment Time]It is recommended to use 1-2 pairs of ear candles at a time. Basic maintenance can take 7 days/time; for those with tinnitus or ear symptoms, 7 days/2 times. [Precautions ]Each ear candle burns for about 10 minutes. When it is close to the police boundary, the burning end is dipped in water and extinguished. If there are residues and bacteria in the ears, a slight noise is normal. It is necessary to use essential oils to detoxify the ba and face to aeve good results. Do not swim or put your head in water within 24 hours after finishing the ear candle. Use small cotton to keep your ears warm for 2-3 hours. There are a few people who have a tight residue or cannot be ruled out. It is recommended to put a few drops of base oil in the ear for a few days before taking it out with an ear candle. [Ear candle suitable for the crowd]People working outdoors,People with dusty working environment,People who feel earplugs and allergies,People with sinus tube infections and excessive earwax,People paicipating in water spos People who are doing aromatherapy treatments