HOD HEALTH AND HOME Australia has been operating online and instore for 8 years. All products come with a 1 year warranty, fast shipping and special offers added to our site daily.. This Heavy Skipping Rope Is Great For Cardio And Strength Training. Heavy Jump Rope - Weighted Jump Rope Is Heavier Than A Jump Rope It Can Help You To Exert More Energy And Build Your Muscle. It's A Great Tool To Improve Your Strength And Exercise Or Physical Fitness Training. High Quality - Workout Rope Is Made Of Polyester Rope With A Soft Rubber Handles. It Is Recommended To Wear Gloves Before Exercise To Avoid Palm Blisters Or Calluses. Benefits - Improved Coordination Agility Footwork Quickness And Endurance. Burn A Significant Amount Of Calories And Can Be Effective For Increasing Strength And Promoting Weight Loss. Strengthens The Shoulder/Rotator Cuff And Increases Flexibility Mix It Up Workout Anywhere-Throw The Heavy Duty Ropes In A Backpack And Ride Your Bike Around With Them. Perfect For Indoor Or Outdoor Core Training Whatever The Weather. Made Of Polyester And Rubber And In Your Choice Of 2.8M (Best Suited For Heights Under 182Cm) Or 3M (Best Suited For Heights Over 182Cm). Diameter Of 25Mm. Weighs Approximately 1.2Kg Featuring Heat Shrink Handles And A Polyester Sleeve To Make It A More Durable Rope. You Will Receive: 1 X Heavy Fitness Rope