1. Remote Control: With the included remote, you can easily adjust settings from up to 16.4 feet away, in addition to using the control panel. Set a timer for 5 60 minutes (in 5 minute increments) and choose from 1 10 heat levels. The lamp automatically turns off once the set time elapses. 2. Effective Physical Therapy: Infrared rays are widely used for their deep penetration, helping to alleviate muscle and joint pain or inflammation. Directly targeting affected areas promotes capillary dilation, improves local blood circulation, and accelerates tissue and regeneration. 3. Temperature: Featuring carbon fiber heating technology, the temperature can be adjusted from 32°F to a maximum of 239°F. 4. Adjustable Design: Both lamp heads rotate 360° and their height can be adjusted from 4.2 ft to 5.18 ft, ensuring precise heat targeting. The unit folds easily for compact storage, saving space when not in use.