Short pulldown bar / triceps attachment designed for cable machines and home gym rods. Crafted with hollow rods for reliable strength and longterm use, this short bar serves as a compact, multiuse cable accessory for upperbody and grip work. Key benefits Versatile: Use for pullups, squats, triceps pulldowns and lat pulldowns to support body sculpting and strength training. Also useful as a handstrengthening handle for grip work. Durable construction: Hollowrod design delivers strength and long service life while keeping the attachment lightweight and easy to handle. Broad compatibility: Fits common lat bar cable machines, home gym rods and cable pulley systems as a short bar or cable handle attachment. Improved performance: Provides a stable, ergonomic grip that helps you focus force where needed for cleaner reps and better control during pulling exercises. Compact and easy to use: Shortbar form factor takes up little space and connects quickly to compatible machine hooks or carabiners. What it does Acts as a dedicated triceps pulldown attachment for focused arm work. Serves as a short lat/pulldown bar for vertical pulling movements. Functions as a hand exerciser/cable handle to target grip strength and forearm conditioning. Typical use scenarios Triceps pulldowns: Attach to your cable pulley to perform controlled triceps extensions with a secure, centered grip. Lat/pulldown and upperback work: Use on a lat tower or home pulley to execute lat pulldowns and shortbar pulling motions. Grip and accessory training: Use as a short cable handle for handstrengthening sets or to add variety to your home gym pulley routine. Materials and fit Constructed with hollow rods for strength and reduced weight. Designed to attach to standard cable pulley hooks and home gym rod setups (check your machine's connector style to confirm fit). Care and use notes Intended as an accessory for compatible cable machines and home gym setups. Inspect connectors and mounting points regularly for wear; tighten or hardware as needed. Use with appropriate machine settings and load for your fitness level to ensure safe, effective workouts.