Two loops in one design: The double loop band provides two resistance options in a single unit, enabling leg and arm exercises without needing to switch bands. Comfortable handle: Made of soft, comfortable material for a smooth grip; easy to use and minimizes hand discomfort during longer sessions. Application: Pilates double loop bands are suitable for home gym use, fitness training, and general workouts; designed for both women and men. Fit for: With D-rings, these double loop Pilates bands are compatible with most Pilates beds and devices; quick to attach and secure during routines. Use scenarios: - At home full body routine: Perform leg extensions and arm pulls without adjusting the band, simplifying setup and transitions. - Pilates bed or device routines: Attach via the D-rings to perform seated, standing, or lying exercises that target multiple muscle groups. - Progressive training: Incorporate as a convenient resistance tool for warm-ups, strength work, or flexibility routines in a regular fitness program.