Avoid mouth breathing- - Studies show that mouth breathing can cause bacteria to be inhaled, leading to symptoms such as snoring, drooling dry throat. It can even lead to facial changes, protruding mouths crooked teeth. Our Sleep Mouth Tape is the easiest, safest most effective way to ensure you breathe through your nose while you sleep or during daily activities. Better Sleep- - Sleep mouth dressings help you practice nasal breathing. This leads to more efficient blood oxygenation, more consistent deep sleep, less snoring overall more restful nights. You will be full of energy during the day will be able to concentrate better on work life. Easy to use- Our mouth tape is made of elastic cotton fabric medical adhesive. The mouth tape is elastic breathable, so it won't cause any discomfort when you wear it. The medical adhesive makes it easy to apply remove the tape without leaving any residue. Our nighttime mouth tape offers you a safer more comfortable nasal breathing experience. Healthy Anti Snoring- Using these mouth glues at night to stop snoring is a very safe healthy physical method. Wearing a sleeping patch can keep the mouth closed reduce the airflow in the mouth, thus reducing the sound of snoring.