30cm Semi Circular Foam Roller EPP

Exact dimensions: 30 cm long × 7.5 cm tall (measured at highest point of semi-circle). Built using high-grade EPP foam — engineered for long-term elasticity and minimal deformation under load. Offers firm, responsive feedback during muscle release, posture correction, and balance development. Compatible with yoga, Pilates, physical therapy, and general mobility routines. Its dual-flat-and-curved design allows flat-side-down use for stable elevation (e.g., as a brick) or curved-side-down for gentle rocking and mobilisation. Lightweight and dimensionally efficient — easy to lift, store, and transport between locations including gyms, offices, and temporary accommodations.