Features: High quality material, durable and smooth, ensures the maximum service life . Adjustable length,the skipping rope can be quickly and easily adjustable you can cut the excess according to your heights. Comfortable grip foam design handles, not only comfortable to grip but also high elastic shock absorption anti-slip design increases friction and prevents the handle from coming off during jumping. It is suitable for all heights and skills, skipping effectively help you exercise wrists, leg strength and drive other body parts together. Anti-winding bearings ensure a steady and high speed rotation, eliminating tangling or bending, low noise ,and allowing you to jump more smoothly. Specifications: Material:ABS Color:Black,Red Size: Rope Length:3m/9.84ft Handle Length:15.5cm/6.1inches Thick:Black:7mm/0.28inches Red:6mm/0.24inches Note: Please allow 1-2cm errors due to manual measurement. Due to the difference betweeen different monitors,the pic may not reflect the actual color of the item. Package includes: 1Piece Skipping Rope