1、Multiple Resistance Levels: This elastic band set includes four different colored bands, each with a different resistance level. You can choose the level that suits you, gradually increasing the difficulty of training. 2、Lightweight and Portable: This elastic band set is lightweight and portable, suitable for indoor and outdoor use. You can practice your entire body anytime, anywhere, without the need to go to the gym or purchase other expensive equipment. 3、High Elastic Material: This resistance bands are made of elastic material, which can provide reliable resistance and long service life. 4、Exercise Workout Bands: The resistance bands for men and women are suitable for various fitness, shaping, and rehabilitation exercises. 5、Good Workmanship: Resistance bands for working out, with exquisite workmanship and beautiful appearance, provides you great using experience. 4 x Resistance Bands Item Type: Resistance BandsProduct Material: TPUWeight: Approx. 770g / 27.2oz