The easy-to-use metal clips allow you to quickly add extra bands Each handle has a soft foam hand grip, comfortable to hold on to and sturdy so they're safe to use. Comfortable and durable pull handles.Perfect for resistance bands, home gyms, and cable machines, bowfle machine, fitness machines. Designed to effectively muscle strength and tone the body, there are resistance bands for a of exercise that muscle groups. Burn fat and increase muscle strength, constant resistance when stretched, allowing you to isolate your muscles during workouts and shred body fat. Application: Hanging Training Strap color:Black :PVC/ Package Contents: 4 x Resistance Band Handle Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the a little different from the real thing. The measurement allowed error is +/- 1-3cm.