Features1Muscle Ligament Regulation: Suitable for muscle ligament, provides external support, facilitates quick recovery after training, and relieves discomfort caused by strenuous exercise. 2Relax Muscle: Cross tape is elastic and flexible, can play a role of fixation and protection, stimulate proprioception, relax muscles, and will not limit your range of motion. 3Improve Ache: Helps prevent common sports injuries. It provides great support and improvement for conditions like lower back ache, sprained ankle, tennis elbow, knee ache, shoulder ache, neck ache, muscle aches, muscle strains and joint ache. 4Multiple Applicable Scenarios: Highly recommended for all sports such as tennis, cycling, swimming, jogging, hiking, etc. Grid design, breathable and not stuffy. 5Soft Fabric: 5 sheet of muscle grid tape are available, enough to meet your use and replacement needs. High stickiness, soft and skin friendly, comfortable to use.SpecificationItem Type: Muscle Grid TapeMaterial: Rayon, Hot Melt AdhesiveQuantity: 5 Sheet (6pcs / Sheet)Size of Each Tape: Approx. 3.5 x 3cm / 1.4 x 1.2inPackage List5 x Sheet of Muscle Tape