1.5 resistance bands: It is suitable for different fitness levels, whether you are a beginner, advanced user, athlete, etc 2. Easily customize your training to suit your strength, abilities, and comfort according to your needs. 3. Safe, durable, skin friendly, with a bright appearance and not easily broken. 4. Suitable for various sports: The exercise belt can help you exercise your legs, arms, back, shoulders, ankles, buttocks, and abdomen in different postures. 5. Portable and easy to use, you can exercise anytime, anywhere, at home, in the gym, in the office, in hotels, on the beach, while traveling, and more Product parameters: Material: TPE Color: Green+Blue+Yellow+Red+Black Size: 600*50mm Resistance: 10 lbs, 15 lbs, 20 lbs, 30 lbs, 40 lbs Package list: 5x resistance bands, 1x storage bag Product Description: