Features: 1The yoga ring is designed according to the curve of the human body, can be used well with any bending of the human body, and can effectively help improve the posture. 2It can be used not only to tighten the thighs, but also to lift the legs to straighten the core of the body and adjust the arms to make the muscles of the abdomen, legs, arms, obliques and buttocks stronger. 3Lightweight and portable, it does not take up much space. You can put it in your bag. It is very suitable for exercising in the home gym or traveling, and is a good choice for any athlete who wants to increase flexibility. 4With this simple and effective tool, you can deepen your stretch, improve flexibility and enhance yoga practice or activity abilities. 5Suitable for a wide range of groups, very suitable for people who want to develop muscle strength, enhance physical awareness, improve endurance, balance, and correct posture. Package included: 5 x Yoga Circle