- Material and comfort: Swimming Hand Paddles are made of premium PP, TPU, and silicone material. They are comfortable to wear and lightweight for easy carry. Suitable for swimming, diving, snorkeling, and so on. - Design and fit: The paddle is ergonomically designed to fit the palm of your hand securely. This palm-fit design acts as a reliable training partner and helps improve your swimming skills. - Performance and versatility: These paddles are intended to increase swimming speed and provide effective strength training. Suitable for various swimming styles and for both indoor pool and outdoor water training. - Gift and practicality: A thoughtful gift for family and friends, swimming lovers, beginners and skilled swimmers. Suitable for indoor pool and outdoor water training in various swimming styles. - Use scenarios: - In indoor lap swimming, use during sets to improve catch and propulsion and build efficiency. - During snorkeling or calm outdoor water practice to maintain technique and propulsion. - In swimming lessons or drills for beginners to learn proper hand entry and push and to develop overall stroke mechanics.