- 6-in-1 Foam Roller Set: This comprehensive package includes a 13.5" hollow foam roller, a 15" muscle roller yoga stick, a 2.5" massage ball, a 3" plantar fasciitis ball, a stretching band, and a convenient storage bag, plus a complimentary gift towel. - High-Quality Materials: Constructed from premium PVC and EVA, our foam rollers provide excellent cushioning elasticity and durability. They resist deformation from frequent use, are lightweight, pressure-resistant, waterproof, and easy to clean. - Effective Muscle Pain Relief: Our foam roller enhances blood circulation and alleviates muscle discomfort. The massage stick allows you to control intensity, enabling deep penetration into muscles to effectively release myofascia and enhance flexibility. - Portable and Convenient: The included nylon mesh bag makes it easy to transport your foam roller set. Ideal for home workouts, gym sessions, office stretching, or outdoor activities, you can maintain your fitness routine anywhere. - Use Scenarios: Use the foam roller after a workout to relieve muscle tension, the massage stick for targeted pain relief post-activity, or the stretching band for warm-ups at the office to prevent stiffness.