Shelf Life:2 years Function: 1.It can quickly and effectively alleviate various foot and leg pain problems.Such as sprains,swelling,heel pain,numbness,congestion,etc. 2.Relieve heel pain and relax muscles, dredge the meridians and strengthen the body's blood flow. 3. Adjunctive treatment of heel spurs, plantar fasciitis, heel pad pain, posterior heel bursitis, Achilles tendonitis, etc. Features: 1. Natural wormwood formula, mild and no irritation, no side effects, safe to use. 2. Effectively dredge blood stasis, eliminate swelling and pain as well as relieve congestion. 3. Adopts cloth material, skin-friendly and breathable, not easy to produce allergies. 4. Moxibustion health care, remove dampness and cold in body, improve soreness and swelling and let you enjoy healthy life. How to Use: 1. Wash your hands before applying the patch. 2. Clean and dry the affected area. 3. Bend the patch and remove the film to expose the adhesive side. 4. Apply the adhesive side directly on the skin in the affected area. 5. Only use one patch to the affected area, the patch can last up to 8-12 hours. 7. Wash your hands after removing the patch. 8. If the pain is persistent 8-12 hours after the first patch and the second patch may be applied. 9. Please remove the first patch before applying a new one. 10.8-12 Hours for each time, 4-5 times per week. Tips: 1. Heel pain refers to pain on one or both sides of the heel, without redness or swelling, and inconvenience in walking. 2. This is a disease caused by lesions in the bones, joints, bursae and fascia of the heel. 3. The common one is metatarsal fasciitis, which often occurs in people who stand or walk for a long time, and is caused by long-term, chronic minor injuries.