Description: 【Design】: The palm protectors design includes four breathable holes to promote ventilation and sweat evaporation, keeping your hands dry and preventing slippage. 【Weightlifting Protection】: Workout gloves specifically designed for weightlifting and fitness training, these palm protectors effectively reduce hand pressure and friction. 【Anti Slip Grip】: The palm guards surface features an anti slip design to enhance grip strength, providing better stability and control during your workouts. 【Versatile Fitness Equipment】: Weight lifting guards not only suitable for weightlifting training but also for , push-ups, and various other physical exercises, offering all around protection for your hands. 【Feature】: Training lifting pad suitable for men and women. Much more comfortable grip pad, practical for your fitness training. Specification:Microfiber Size Chart: 11cmx12cm/4.33inchx4.72inch Package Includes: 1 pair Fitness palm guards(6 Pack) Note: Please allow slightly errors 1-2cm differences due to manual measurement.