Full Stretching: Stretching increases flexibility and strength, lengthens muscles, improves movement. It is perfectfor sports or exercise and for improving sports, exercise and yoga skills. 7 resistance handles: There are 7 resistance levels, suitable for any body type. Simply change the handle to change the resistance level. Add resistance to your personal training, exercise conditioning, or fitness exercise. exercise: 7 loop elastic resistance exercise belts can stretch, condition and condition the entire body. training Targets arms, arms, shoulders, neck, abdomen, feet and joints. Portable and easy to use. Carry Medium resistance-feels like 12-14 pounds High quality: gym quality and professional level. Made of almost indestructible rubber, it can withstand exercise conditions. specification: colour: pink Material: size: 61 * 12.5cm Package Contents: 1*Stretch Only the above package content, other products are not included. Note: Light and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.