Specification: Material: Metal.  Color: Black /Blue /Orange /Green (Optional).  Activity: Fitness.  Quantity:9 pcs.     Features: -IDEAL FOR IMPROVING STRENGTH, POWER & SPEED IN WRISTS, FINGERS & FOREARM.  -Strengthen and relax your hand. The Hand Grip Strengthener Kit, is the key essentials for a healthy life. Say goodbye to expensive sports equipment.  -The forearm grip is ideal for increasing finger flexibility, coordination and build strength of the hand as well as forearm.  -The hand exerciser is ideal for improving strength, power and speed in the wrists, fingers and forearms.  -The grip strengthener is ideal for rehabilitation, recovery and stress relief.  -The hand grips strengthener is effective and comprehensive hand workout kit.  -Comfortable handle and easily adjustable.  -Fit for all hand sizes and people from all walks of life.     Package included: 1 x Adjustable Hand Grip Strengthener (22-132Lbs).  1 x Finger Exerciser (4 Lbs per each finger).  1 x Finger stretcher Resistance Band (Light resistance).  1 x Hand Strengthener Grip Ring (50lbs resistance).  4 x Stress Relief Grip Ball (Medium).  1 x Drawstring storage bag.     Note: 1.There are no instructions included in this kit.If you want to know how to use or install it,please contact us by Email.We will provide help as much as possible.  2.The color of the actual items may slightly different from the listing images due to different computer screen, thanks for your understanding