- Triple-strap head harness: The head strap can be adjusted at the forehead, crown, and under the chin, making it suitable for neck training with different movements. - Comfortable and versatile: Includes additional double D-rings on both sides near the ears and under the chin to support complex exercises such as weighted horizontal neck extensions. - Builds neck and upper-back strength: An essential training tool for MMA fighters, bodybuilders, weightlifters, boxers, kickboxers, and athletes aiming to strengthen neck and back muscles. - Safe and stable setup: Equipped with chains to hold the weight in position and central D-rings to support the load in the middle, enhancing safety and reducing risk of injury during training. - Use scenarios: - Weighted horizontal neck extensions to increase neck strength with controlled resistance. - Neck and upper-back conditioning integrated into MMA, boxing, or kickboxing training. - General neck and back strengthening workouts for athletes and lifters.