Targeted Muscle Training: Specifically designed for focused training of leg muscle groups. This device isolates the quadriceps and hamstrings to strengthen and tone the legs, suitable for both beginners and advanced users. Space-Efficient Design: Compact, easy-to-install seated leg extension and curl machine. It occupies minimal space and fits neatly in home gyms while delivering a full-leg workout. Durable Construction: Built with high-quality materials for a sturdy, stable platform. Designed to withstand demanding leg training with high load capacity. Versatile Compatibility: Designed to fit pipes with 16, 18, or 26 mm holes, ensuring easy installation and broad compatibility with various workout setups. Use scenarios: - Home gym setup: Attach to a compatible rack or frame to perform seated leg extensions and curls in a small space. - Progressive training: Use adjustable resistance to progress from beginner to higher-intensity sets. - Small facilities or studios: Space-efficient, easy-to-install unit that supports multiple users with varied routines.