Adjustable Wrist Support One size wrist support with flexible and adjustable design fits comfortably on either the left or right hand. High-quality hook-and-loop strap allows for easy tightening and helps secure the wrap in place during activity. Thumb Protection Design Features a thumb loop made with lightweight polyester elastic fabric in a medium length. The reversible design provides added comfort and support during extended wear without restricting wrist movement. How to Wear Insert your thumb into the finger hole, wrap the bandage from the back of the hand around to the palm, then tighten and secure with the hook-and-loop closure. Simple to put on and remove. Wrist Protection This wrist brace helps prevent injuries, relieve discomfort, enhance wrist mobility, and support recovery. Provides reliable wrist support during daily activities and exercise, especially during high-intensity movements involving the wrist.