Product Description 1. [8 SECTION DESIGN, ADJUSTABLE SIZE]Comes with 8 intuitive sections to customize your weight and size. You can change the diameter of the weighted hula hoop by adding or removing the pieces to vary the intensity of your workout and suitable for kids and adults to use as well. 2. [EASY TO ASSEMBLE AND DISASSEMBLE]Assembles in 2 minutes. Simply snap the hula hoop together. You can alternate colors, do half and half, etc. It's up to you. Works perfectly. You can make the hula hoop smaller by using fewer parts. The hula hoop can be disassembled at any time, convenient to carry our hula hoop to the playground, travel, lawn, party, coastal beach, etc. 3. [EFFECTIVE FOR EXERCISE]Tone your abs and obliques With a special smooth and rounded design, our weighted hula hoop can help increase blood circulation, flexibility, and improve core balance. The exercise hula hoop will not only reduce your waistline, but also massage your waist and many limb movements during rotation. 4. Versatile, durable, and an excellent product. 5. Suitable for both men and women, a perfect and useful gift for everyone.