Product Description 1.Comfortable and Environmentally Friendly. The resistance bands can stay put for a safe and comfortable workout such as stretch and strengthen hips, legs and thighs. Not only are these fitness resistance bands great for working out at the gym but also for use at home or everywhere else. 2.Portable and Durable.These high quality hip resistance bands are elastic, durable and abrasion resistant can be stretched repeatedly without folding, the elastic material of the band makes them more flexible and easy to bend. It's suitable for women and men . 3.Workouts and Training.these are made from soft, skin-friendly fabric that wont slip up or down roll during exercise . No need to readjust the hip bands during workout, they are breathable, anti-slip and anti-roll up. Resistance bands can effective for strengthening the muscles of your arms, legs, butt and shoulder. 4.Multifunctional Hip Bands.Never worry about the problem of your body shape, the exercise bands will exalt the hip and modify the legs, shape a beautiful figure and while can relieve the pressure and fatigue effectively. These exercise bands allowing you to work all muscles throughout your whole body.