These basketball guard trainers are ideal for simulating defensive pressure and improving your skills. The convenient design allows for easy setup and use, making them an excellent addition to any training routine. Use them to practice dribbling, blocking, and other essential basketball techniques in a controlled environment. Features -Color:Black -Material:Pearl Cotton -Size:55.00X5.00X5.00cm/21.61X1.97X1.97in -Dribbling mastery: improve your dribbling and ball control with our basketball training stick, designed to enhance your skills -Increased training intensity: elevate the difficulty of your basketball drills, making your practice sessions more challenging -Robust material: constructed from pearl cotton, this training stick is durable and resistant to wear, reducing the need for frequent replacements -Flexible training tool: suitable for both individual and team training, this versatile stick adapts to various training scenarios - kit: with interference sticks included, you have a comprehensive way for improving your basketball skills Package list: 3 x Basketball training interference stick