Featuring a comfortable and adjustable design, our straps are for both beginners and advanced athletes. The straps can be used for various leg training exercises, helping to target specific muscle groups. Their versatility makes them ideal for use in the gym or at home, offering a convenient way to enhance your workout routine. Features -Color:Black -Material:Sponge -Size: 32.00X8.00X1.00cm/12.58X3.14X0.39in -Effective leg strength enhancement: effectively enhance leg strength for taekwondo athletes, boosting their skills -Reduced injury risk: provides stable protection, significantly reducing the risk of leg injuries during training, ensuring athlete safety -Suitable for various environments: for both training and competition settings, offering stable support and effective leg training for taekwondo athletes in different scenarios -Increased training intensity: the weighted support bands and dumbbell attachments add difficulty and intensity to workouts, helping athletes to improve leg strength and explosiveness -Fit: features adjustable ankle straps, allowing for adjustments to ensure a comfortable experience, suitable for athletes of different body types Package list: 1 x pair of ankle straps