Breath By Breath - Larry Rosenberg

A Wonderfully Accessiblerdquo; Interpretation Of The Buddharsquo;s Teachings On Breathwork In Meditation, From A Leading Insight Meditation Teacher (joseph Goldstein, Author Of The Experience Of Insight ) Larry Rosenberg Shares His Journey Of Embracing Insight Meditation Through The Timeless Teachings Of The Anapanasati Sutra. Guided By Revered Teachers Like Ajahn Buddhadasa And Thich Nhat Hanh, Rosenberg Reveals The Sutrarsquo;s Sixteen Contemplations As A Comprehensive Path To Mindfulness, Offering Readers A Practical Blueprint For Awakening. The Book Emphasizes The Breath As A Powerful Anchor, Leading Practitioners From Simple Awareness To The Realization Of Lifersquo;s Deepest Truths.