- Compact Dimensions: Measuring 40.5 cm x 13.5 cm x 6 cm (15.94 in x 5.31 in x 2.36 in) with a slope length of 16 cm (6.30 in), this sports wedge is designed for easy storage without taking up much space while providing essential support during exercises. - Lightweight and Portable: This wedge is easy to carry, making it perfect for use at home, in the office, while traveling, in the studio, or for indoor and outdoor workouts. - Versatile Applications: Ideal for warm-ups, leg training, stretching, strength exercises, and calf stretches, this incline board helps you achieve optimal muscle flexibility. It enhances your flexibility, balance, and strength during workouts, making it an essential tool for fitness enthusiasts and professional athletes alike. - Essential Fitness Equipment: This squat wedge block is a crucial addition to your fitness gear collection, suitable for both beginners and experienced practitioners of yoga and Pilates. It serves as a practical aid for improving your workout sessions. Use this wedge to effectively prepare your muscles before training, enhance your stretching routines, or elevate your strength training performance. Its multifunctional design addresses various workout needs, ensuring you get the most out of your fitness journey.