Enhance your strength training and fitness routines with this versatile weighted sandbag. The empty canvas bag can be filled with sand to add resistance to your exercises, whether you're pressing it on your stomach, legs, or using it for other training purposes. The handle ensures easy transport and adjustment, making it a practical addition to your workout equipment. Features -Color:Olive Green -Material:Silicone canvas -Size:22.70X17.50X0.60cm/8.92X6.88X0.24in -Wide application: suitable for dance, yoga, and other workouts, this sandbag supports muscle training and balance enhancement -Material: constructed from weighted canvas, it is durable and easy to clean, ensuring it withstands extensive use -Easy to carry: comes with a handle for convenient carrying and weight adjustment, fitting various training requirements -Weight modifiable: the sandbag's weight can be adjusted to your needs, making it suitable for different stages of training -Userfriendly design: the empty bag design allows for addition or removal, providing flexibility in weight Package list: 1 x sand bag