Folding Exercise Bar On Pilates Exercise Bar With Bar For Whole Body Exercise : These for Pilates Bar Exercise Extra With Resistance Bands For Full Body Workout At Home Or In The Gym Multifunctional - for abdominal and muscle exercises, leg muscle exercises, firms and abdomen Durable - rotating end steps: sturdy, comfortable to hold, used in use and working on cracking 5 different constraints allow you to choose which suits you best Comes with foam handle, door hook, level straps and storage bag for a variety of exercises - Inner mesh panties Material: steel, foam Rod length: 106 cm / 41,7 inch; Diameter: 3 cm / 1,18 inch contains: 1 Pilates Strap 1 20-pound resistance band 1 resistance tape 25lbs 1 band weighing 30 effective 1 band weighing 10 effective 1 resistance band 15lbs 1-piece foam handle 1 door anchor 1 work for storage