- Package Includes: 2 heavy-duty squat wedges and 1 storage bag. Each squat wedge measures 23 cm x 12 cm x 6.5 cm (L x W x H), making them suitable for a wide range of users. - Durable Material: Crafted from high-quality cork, these squat wedges are moisture-resistant, lightweight, and wear-resistant. The cork is dimensionally stable and fully recyclable, ensuring an eco-friendly choice. The non-slip, textured surface provides excellent grip during workouts. - Enhanced Stability: The unique design featuring rough-surfaced cork particles and numerous recesses delivers superior stability compared to traditional calf weight blocks, allowing for safer and more effective training sessions. - Improved Squatting Technique: By elevating the heels, these cork squat wedges help achieve the optimal squat position. This promotes better flexibility in the ankle, knee, and hip joints, reducing the risk of muscle fatigue during exercises. - Practical Applications: Ideal for a variety of workouts, these wedges can be used for squats, lunges, or any lower body exercises. Perfect for gym enthusiasts, athletes, or anyone looking to enhance their training routine at home or in the gym. - Easy Storage: The included storage bag makes it convenient to keep your squat wedges organized and portable, allowing for easy transport to the gym or outdoor workouts.