Durable construction: made of nylon and spandex for training sessions, providing a durable, flexible fit that stands up to repeated use. Enhanced grip with Figure 8 design: the Figure 8 loop keeps your hand in direct contact with the bar for a more secure feel and better control during lifts. Protects hands and wrists: reduces abrasion to the palms and provides wrist support to help lower the risk of wrist fractures and other impact injuries during weightlifting. Easy to use and compatible: slips on quickly and works with barbells, dumbbells, kettlebells and pullup bars to improve grip and protection across common training equipment. Performance you can rely on: combines the strength of nylon with the stretch of spandex to hold position during dynamic movements without restricting motion. Practical use scenarios Barbell deadlifts and rows: maintain a firmer connection to the bar and protect your palms from tearing or excessive wear on heavy sets. Pullups and chinups: preserve grip and reduce hand abrasion when performing rep bodyweight work. Kettlebell swings and farmer carries: improve handling security and add wrist protection during repetitive or impact carries. packing include:1 pair 8 Straps