- Self-training: You can practice alone without a partner, helping you train like top players such as Ma Long and Xu Xin. - High rebound surface: The rebound plate uses professional rubber (6/8 pieces) with a seven-layer solid wood core for strong rebound. Made from the same materials as professional table tennis tables to deliver a realistic feel. - 360 degree adjustable angle: The right angle is controlled by screws on both sides of the wooden rebound plate, suitable for different styles including topspin and spin serves, arc shaped fast attacks, and positioning plays. - Durable construction: Built from high-quality wooden boards, with 1.8 inch thick red rubber, thickened sturdy brackets and strong screws, plus an elegant frame for long service life, solid stability and high load capacity. - Use scenarios: Ideal for home training to improve consistency and control, practice spin variations and serves with adjustable angles, and warm up before matches in clubs or training rooms.