- Universal Compatibility : This dip bar is designed to fit all racks with 2" x 3" 11-gauge steel and 5/8" holes, ensuring that you can maximize your workout options without needing additional equipment. - Impressive 265lb Weight Capacity : Engineered to support a weight capacity of up to 265lbs, our dip bar remains stable and secure during your exercises, allowing you to perform weighted dips with confidence. - Enhanced Grip for Safety : Equipped with rubber handles, this dip bar offers a non-slip grip, preventing any loss of control during your workouts. Focus on your form without worrying about slipping. - Versatile Usage Scenarios : - Strength Training : Perfect for bodyweight exercises and weighted dips, this dip bar helps you build upper body strength, targeting your triceps, chest, and shoulders. - Functional Training : Use it for advanced movements like muscle-ups or L-sits to incorporate more variety and challenge into your routine. - Home Gym Essential : Ideal for home gym setups, it provides a compact solution for effective strength training without taking up much space. With its durable build and smart design, this dip bar stands out as a reliable addition to your fitness equipment, enabling you to work out efficiently and effectively.