1. Quick and Intuitive Application: The clear left right distinction and foot specific color coding simplify usage, making it easy to put on and adjust, enhancing training performance and providing a seamless experience for focused athletes. 2. Adjustable Support System: It has a flexible design with elastic straps and hook and loop fasteners that ensure compatibility with various foot sizes. It works well barefoot or with shoes, improving performance in gymnastics training. 3. Instant Form Correction: Audible hook separation combined with tactile feedback enables immediate corrections, aiding in skill mastery and maintaining consistent form during gymnastics training. 4. Durable Nylon Design: for gymnastics, dance, and martial arts, the durable nylon material offers a flexible fit and versatile use. The sturdy straps are optimized for multiple activities, ensuring long lasting comfort during intense workouts. Ideal for gymnastics sticky toes that can also be used for dancing or martial arts. Discover the versatility of this tool for your athletic needs.