Zinc is a microelement with valuable properties for the body. Our body does not produce or store this compound itself.Zinc with selenium - Zinc plus Selenium (Dr. Mercola) (90 capsules) - dietary supplements Ingredients: Zinc bisglycinate - zinc chelate, selenium from Saccharomyces cerevisiae yeast, copper bisglycinate - copper chelate, capsule - hydroxypropyl methylcellulose, antioxidant - citric acid, organic rice extract, organic rice hulls, organic gum Arabic, organic sunflower oil.Daily portion: 1 capsuleThe package contains: 90 capsulesIngredients in the daily portion (1 capsule) RWS*Zinc (zinc bisglycinate – zinc chelate)15 mg136%Selenium (from the yeast Saccharomyces cerevisiae )200 µg365%Copper (copper bisglycinate - copper chelate)0.25 mg28% * Reference Intake ValuesZinc is a microelement with valuable properties for the body. Our body does not produce or store this compound itself.Zinc:helps maintain proper acid-base balancehelps maintain proper metabolism carbohydrateshelps maintain proper cognitive functionshelps in proper DNA synthesishelps maintain proper fertility and proper reproductive functions causes contributes to maintaining the proper metabolism of macronutrientscontributes to maintaining the proper metabolism of fatty acidscontributes to maintaining the proper metabolism of vitamin Ahelps in the proper synthesis of proteinhelps maintain healthy boneshelps maintain healthy hairhelps maintain healthy nailshelps maintain healthy skinhelps maintain proper testosterone levels in the bloodhelps maintain proper visionhelps in the proper functioning of the immune systemhelps protect cells against oxidative stress li>takes part in the process of cell divisionSelenium:contributes to the proper course of spermatogenesishelps maintain healthy hairhelps maintain healthy nailshelps in the proper functioning of the immune systemhelps in the proper functioning of the thyroid glandhelps protect cells against stress oxidative Copper:helps maintain the proper condition of connective tissues contributes to maintaining the proper energy metabolismhelps in the proper functioning of the nervous systemhelps maintain proper hair pigmentationhelps in the proper transport of iron in the bodyhelps in maintaining proper skin pigmentationhelps in the proper functioning of the immune systemhelps protect cells against oxidative stress How to use: 1 capsule a day with a mealStorage: Store in a closed container in a cool, dry place, out of the reach of small childrenNotes:Do not exceed the recommended daily dose. Dietary supplements cannot be used as a substitute for a varied diet. Do not use in case of hypersensitivity to any ingredient of the preparation. The preparation should not be used by pregnant or breastfeeding women and children and adolescents under 18 years of age. You should lead a healthy lifestyle and eat properly.Manufacturer: Dr Mercola, USA