Compact size: 7 cm pad that is easy to handle and store, making it suitable for both home and professional gym setups Fitness accessory: shaped pad designed to support dumbbells and reduce impact during workouts, helping maintain form and improve workout efficiency Material: polypropylene PP construction built to withstand regular use while providing reliable protection and cushioning for gym equipment Versatile use: ideal for indoor use with weightlifting, dumbbell exercises, bench presses and more; helps reduce noise on hard floors Use scenario 1: at home during dumbbell presses or rows on a hard floor, place the pad under the weight to cushion impact and protect the floor Use scenario 2: in a small studio or apartment gym during bench presses or dumbbell work, use the pad to stabilize weights and minimize noise for nearby spaces Use scenario 3: in crowded gyms, keep the pads nearby for quick setup between exercises to protect equipment and reduce noise during transitions