EMS Technology Our EMS muscle stimulator uses precision microimpulses to simulate muscle contraction, effectively aiding fat burning and body sculpting. It can be used on the abdomen, waist, arms, shoulders, back, thighs, calves, and more. Efficient Fat Burning The device features an LED display, 8 modes, and 19 intensity levels. You can easily select the mode and intensity that fit your training goal. Typical sessions are 20 minutes, 12 times per day, for a minimum of 6 weeks. Results can be equivalent to one hour of situps, one hour of swimming, or running 2000 meters. Safe to Use Equipped with intelligent microelectronics to ensure safety and efficiency. The gel electrodes use imported hypoallergenic gel with viscosity for durability, harmlessness, and odorlessness. The ab stimulator is USB rechargeable, with a full charge in about one hour and endurance of up to two weeks per charge. Portable Designed to be lightweight and slim for easy carrying. It is suitable for use while reading, watching movies, doing housework, or during work or leisure travel, enabling muscle training without extra effort. 23 practical use scenarios At home: use while watching TV or reading to target abdominal and body areas without interrupting your routine. At work or on the go: during a lunch break or travel, quickly perform a 20minute session to maintain muscle activity. While multitasking: undertake light activities such as chores or light errands while training, leveraging downtime for fat burning and toning. Key attributes Function: EMS muscle stimulation for fat burning and body sculpting; 8 modes, 19 intensity levels; 20minute sessions; USB rechargeable. Compatibility: Suitable for abdomen, waist, arms, shoulders, back, thighs, calves, and more. Size and design: Lightweight, slim, portable for easy transport and discreet use. Materials: Imported hypoallergenic gel with viscosity; durable, harmless, odorless electrodes. Performance: precision microimpulses mimic muscle contractions to support efficient training over a 6week period.