What are Ener-C Electrolyte Sports Drink Mixed Berry Sachets good for?Ener-C Electrolyte Sports Drink Mixed Berry Sachets are designed to replenish the essential electrolytes and minerals lost through sweat, making them perfect for pre, during, or post-workout hydration. With a low sugar content and caffeine-free formula, this drink mix helps refuel your energy reserves and supports muscle function. It contains a minimal amount of glucose to enhance electrolyte absorption into your cells. Whether you're exercising or dealing with dehydration from other causes like sun exposure or illness, Ener-C SPORT ensures you stay hydrated and perform at your best.Key BenefitsReplenishes Electrolytes: Helps restore essential minerals lost during physical activity, supporting hydration and muscle function.Low Sugar & Caffeine-Free: A healthier alternative to traditional sports drinks, with less than 1g of glucose for optimal electrolyte absorption.Versatile Use: Ideal for pre, during, or post-workout hydration and also effective for rehydration in other situations like dehydration from sun exposure, air conditioning, or alcohol intake.Muscle Function Support: Contains minerals to help support muscle function and metabolism, keeping you at your best during physical activity.Key IngredientsElectrolytes: A blend of essential minerals to replenish those lost through sweat and support muscle function.Glucose: A small amount to aid electrolyte absorption and rehydration.Natural Flavouring: Mixed berry flavour, naturally sweetened for a refreshing taste.Directions for UseMix one sachet with water and drink before, during, or after your workout. You can also use it to rehydrate in situations of dehydration, such as after sun exposure or alcohol intake.