Product description Size: 39*29 cm Color: blue Material: TPE Package content: 1* finger pressure plate 1.A VALUABLE FOOT MASSAGE MAT: Used to reduce sciatica,leg pain,cramps,heel pain,knee pain,back pain,back pain,insomnia,gastrointestinal discomfort and to relieve pressure,to promote internal blood circulation and for Regulation of energy levels used 2.PROFESSIONAL POSITIONING MASSAGE: With rubber mat pins and magnets perfectly placed to get the best acupressure points and which will stimulate your skin without hurting it.It is carefully positioned to apply acupressure points that have different functions on the sole of the foot 3.SAFE FITNESS WAY: It uses your own body weight to simulate the flow of oxygen in your body,the internal circulation not only in your foot but also in your hand and fingers.Since it is a drug-free and proven technique for improving health,it is free of side effects 4.MATCHING : For kitchen,living room,office and business trip.It can also be used at work as it is portable and offers relaxation on a work day under pressure 5.USING SUGGESTIONS: It can be a deep tissue massage for your feet.But you may feel a little uncomfortable or in pain the first time you use it,wear socks and cut the time to help your feet adjust.The pain indicates that the product is really working,you will get used to it and crave it because it hurts so much