Exercise Dice: Our Six-sided Fitness Dice Is Great For A Full Body Workout, With A Range Of Exercises To Work Your Back, Arms, Legs And Gets Your Heart Pumping! Get Fit With Friends Family: Roll The Dice To Determine Your Daily Exercise And Challenge Yourself. Our Fitness Dice Are A Great Way To Get Fit With Friends And Family. For Beginners To Experts: Whether Youre A Professional Or Just Started, These Dice Are For Mixing Up Your Routine And Pre Workout Warm-ups! Great For Sports Coaches, Students, And Fitness Classes. Fun Exercises: Featuring Exercises On One Dice And Rep Counts On The Other. Includes Jumping Jacks, Crunches, Squats, Push Ups, Walking Lunges And A Wildcard Of Your Choosing, In Reps Of 10, 20 30, Or 30, 60 And 90 Seconds. Specification: | Easy Clean | Travel Friendly | Dimensions:7cm (each) | Weight: 36g (each) | For Gifting | Complimenting Exercise Fitness Accessories Available Colour:orange Material:pu Package Contents: 2 X Exercise Dice Only The Above Package C