Features: Durable rubber and simulated grass fiber materials will not be damaged after long-term use. Help improve swing power and accuracy. The base adopts a suction cup designs. Can be strongly adsorbed, stable and not offsets when swinging. Compact and lightweight designs, easy to install and disassemble. Adjustable rotation shaft that can adapt to different training needs. Suitable for all golf enthusiasts, whether beginners or professional golfers, this trainer can be used to improve swing skills. Can be used at home, in office, or in indoor golf practice areas. Convenient for training at any times, without the need for weather or time restrictions. Specifications: Material: Rubber and simulated grass thread Style: Golf Swing Practice Trainer/2pcs White Swing Stick Size: As shown in the picture Package Includes: 1x Golf Swing Practice Trainer/2pcs White Swing Stick note: Please allow 1-2cm errors due to manual measurement, make sure that you do not mind before you order. Due to the difference between different monitors, the picture may not reflect the actual color of the item.