Grooved Deep Tissue Foam Roller

This foam roller is made from durable EPP material with a measured hardness of 55 Shore, offering firm yet controlled compression for effective myofascial release. It measures approximately 46 x 16 cm (18.1 x 6.3 inches), with rounded ends and a signature central groove designed to cradle the spine and tendons comfortably during use. Ideal for pre- and post-exercise routines, it supports muscle activation before workouts and targeted tension relief after training. Use it on the neck, back, waist, legs and other areas to aid flexibility improvement and muscle recovery.