- Multifunctional Timer: Seamlessly switch between 12/24 hour time formats, countdowns in minutes and seconds, and stopwatch functions. Customize your fitness sessions with tailored timers to enhance your workouts. - LED Digital Display: Enjoy clear visibility from up to 20 meters away, thanks to the 40mm font height. This digital interval timer is perfect for tracking your fitness progress in home or commercial gym settings. - Versatile Training Modes: Choose from 6 different modes including fitness training, positive countdown, stopwatch, clock, metronome, and interval cycle exercise timing. Adapt the timer to suit various workouts and training styles. - Durable Construction: The aluminum alloy outer frame ensures long-lasting durability and a premium look. Its strong adhesive hook allows for easy installation on smooth walls or glass surfaces without the need for drilling. - Practical Applications: - Use in home workouts to monitor time intervals for HIIT sessions or circuit training. - Ideal for personal trainers in commercial gyms to coordinate group classes and keep participants on track. - Perfect for musicians needing a metronome for practice sessions. This timer combines functionality with durability, making it an essential tool for fitness enthusiasts and professionals alike.