- Quick and intuitive put on: The clear left-right distinction and foot-specific color coding simplify use, making it quick to wear and adjust, improving training performance and giving focused athletes a seamless experience. - Fits all foot types: An adaptive design accommodates multiple foot sizes with elastic straps and a Velcro fastener. Whether barefoot or with shoes, Gymnastics Sticky Toes support natural movement and provide stability during intense exercises. - Improved skill learning: Instant tactile and auditory guidance promotes shape stability and optimises the learning process of gymnastic skills, helping gymnasts progress and refine technique precisely. - Versatile gym tool: Specially designed for gymnastics stick toes, with durable nylon construction. It supports multiple uses and adapts to various sports such as dance, martial arts and other disciplines. The bands’ flexibility makes it a reliable choice for athletes. - Use case: During floor routines, it helps with toe alignment and stability through leaps and landings. - Use case: In dance or martial arts training, it aids precise foot placement and controlled movement. - Use case: In warm-ups or conditioning, it can be worn with or without shoes to enhance grounding and movement efficiency.