- Suitable for people of all ages, including teenagers and adults, to perform grip strength exercises in leisure time. It helps relax the mind while strengthening the hand and forearm. - Practical grip strength trainer for home use with a built in counter. Its portable design allows easy transport and makes it convenient for students to integrate grip training into daily life. - Exquisite craftsmanship and durability. Precision crafted hand grip gauge with solid robust construction that withstands repeated pressing. The materials ensure long term reliability, while the design remains comfortable to hold during longer workouts. - Ergonomic design for a comfortable grip. The gauge adapts to the natural curvature of the fingers and features an ergonomic handle to enhance comfort and enable effortless grip strength measurements and exercises. - Use scenarios - At home or between classes: perform quick grip workouts during study breaks to build strength without extra equipment. - In gym or training: incorporate into warmups or strength routines and use the built in counter to track progress. - For daily tasks or rehabilitation: maintain dexterity and grip strength for everyday activities with comfortable, prolonged use.