Three-layer spring bayonet collars keep weight plates secure during high intensity training, effectively preventing slipping and dropping of plates. Double handle design on the hexagon bar provides two grip positions, allowing different grips for various strength-training needs. Both grips deliver a comfortable and stable hold. Seamless welding construction enhances the bar’s integrity and durability, remaining stable, reliable, and undeformed even after prolonged use. Weight capacity up to 120 kg (265 lbs); plates can be added or removed to suit your training level. Suitable for beginners and home fitness use. Use scenarios - Trap bar deadlifts: load plates securely and perform back-friendly deadlifts with a natural bar path. - Shrugs and upper back work: use the two grip positions for varied trap engagement. - Loaded carries or farmer carries: perform short-distance carries to improve grip, shoulder stability, and conditioning.