- Versatile Anywhere Workout: The hip thrust belt for dumbbells is perfect for glute workouts at the gym, in your living room, outdoors, or while traveling, providing a dynamic fitness experience wherever you are. - Comfortable Material: Made from a soft padding, this booty belt protects your hips and ensures a comfortable workout without soreness. The adjustable fixation strap accommodates waist sizes from 23.5 to 60 inches for a tailored fit. - Designed for Natural Balance: This dumbbell strap hugs your hips for improved stability during exercises. The slip-resistant padding prevents weight from sliding, offering better balance compared to traditional barbells. - Extra Versatility: Compatible with dumbbells, kettlebells, and weight plates, this hip thrust strap allows for a variety of exercises, including dumbbell hip thrusts, glute bridges, squats, lunges, dips, and more. - Practical Use Scenarios: 1. Perform effective glute workouts in your living room without the need for bulky equipment. 2. Take your fitness routine outdoors and enjoy glute training in the fresh air. 3. Easily pack the belt for travel, ensuring you never miss a workout while on the go.