Usage Tips:Features 1. Powerful 12 Modes: Stopwatch mode, Interval training mode, EMOM1/2, TABATA, FGB1/2, MIIT, HIIT, Countdown mode, Clock mode. Suitable for all sports, training and skill levels. Control via buttons without needing a remote. 2. Anywhere & Any-time: Operates continuously for 12-24 hours without requiring constant power. Fully charges in approximately two hours using a Type-C cable or power bank for convenient usage. 3. Fitness-Oriented Design with Built-in Magnet: Securely attaches to various iron-based gym equipment, preventing falls. No location restrictions, enabling easy use in different environments. 4. Ultra HD Display: High-definition digital screen ensures clear visibility even from a distance. Adjustable brightness and volume settings adapt to your environment. 5. Time Management for Workouts: Compact and lightweight design fits easily in a gym bag. Reduces reliance on mobile phones or watches, helping you stay focused during exercise. Ideal companion for travel or business trips. Specification Material: Plastic, Electronic Components Color: Black, Orange Size: 13 x 2 x 4 cm Weight: 110 g Fitness Mode: 12 modes Package Include: 1 Gym Timer 1 English Manual