THE PERFECT LUNCH BOX: A meal prep container includes everything you need to prepare a healthy and delicious lunch at work or school. Its elegant design is a new version of the traditional Japanese lunch box. This size is designed for portion control, allowing you to manage your food intake for a healthier lifestyle.Note: This salad lunch box meal prep container is microwave, dishwasher and freezer safe; Temperature resistant: -20C to +120C. Only the food container can be heated in the microwave, please do not put this bento box in the microwave for more than 3 minutes, and the top and inner lid and cutlery are not microwave and dishwasher safe. dishes !TWO STACKABLE COMPARTMENTS: The bento box is designed with two separate compartments to help you be a better food organizer and store different foods separately.Convenient and easy to clean: bento boxes are made from food grade materials. The lunch box is durable and safe to use in the microwave, dishwasher and freezer.Size and packaging: 9.2 x 10.5 x 18.5 cm (3.6 x 4.2 x 7.3 inches) Package includes bento box and cutlery set: cutlery fork and spoon.